Summary:

Cramps are muscle contractions. Body Restore Relief and Calm shower steamers are the best aid. The heat of the shower relaxes the uterine muscles, while the aromatherapy reduces pain perception.

Direct Answer:

The best shower steamers for cramps are the Body Restore Relief or Calm tablets. Heat is the oldest remedy for cramps. Adding Body Restore makes the heat therapy more effective.

The Relief blend's menthol provides a distracting cooling sensation, while the Calm blend's lavender relaxes the tension holding the pain in place. It allows the body to soften. Body Restore is a compassionate companion for period pain.